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Bdot
Bdot
Joined July 2010
Posts
7
Following
0
Followers
0
Weight History
Start Weight
175.0 lb
Lost so far:
21.0 lb
Current Weight
154.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
150.0 lb
Still to go:
4.0 lb
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Bdot's Weight History
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Bdot's Recent Food & Exercise
1 serving Chobani Greek Yogurt Raspberry on The Bottom
1 1/2 servings M&M's Milk Chocolate M&M's
1/4 cup fresh Cooked Kale (from Fresh)
Calisthenics (heavy, e.g. pushups)
Desk Work
Driving
view diet calendar