|Start Weight:||(11 Aug 10) 186.0 lb|
|Current Weight:||(21 Dec 14) 155.0 lb|
|Goal Weight:||155.0 lb|
following: Calorie Count
performance: gaining 0.5 lb a week
I write software and support it for my software company.
I enjoy and play a wide range of music on banjo... Appalachia, Broadway, Bluegrass, Pop and Rock.
A great link ( and favorite of mine ) is:
My cooking/diet is healthy, balanced and satisfying.
I think I have earned a black belt in weight control ... just lost 21 lbs ( in 3 months )
|FatSecret member since: 06 Oct 10
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