|Start Weight:||(11 Aug 10) 186.0 lb|
|Current Weight:||(23 Nov 14) 153.0 lb|
|Goal Weight:||142.0 lb|
following: Calorie Count
performance: gaining 0.1 lb a week
I write software and support it for my software company.
I enjoy and play a wide range of music on banjo... Appalachia, Broadway, Bluegrass, Pop and Rock.
A great link ( and favorite of mine ) is:
My cooking/diet is healthy, balanced and satisfying.
I think I have earned a black belt in weight control ... just lost 21 lbs ( in 3 months )
|FatSecret member since: 06 Oct 10
BanjoStories's Weight History
BanjoStories has 2 buddies
BanjoStories's Latest Posts