|Start Weight:||(11 Aug 10) 186.0 lb|
|Current Weight:||(16 Sep 16) 149.1 lb|
|Goal Weight:||150.0 lb|
following: Calorie Count
performance: losing 0.6 lb a week
1just published "Theresa Vaughn and the Buckbee banjo vols. 1+2"
I write software and support it for my software company.
A great link ( and favorite of mine ) is:
My cooking/diet is healthy, balanced and satisfying.
I believe the anti-inflammatory diet is the way to go..
Been drinking only Acqua-Panna spring water in glass bottles... great taste...slightly alkaline...no flourides etc.
|FatSecret member since: 06 Oct 10
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