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BalramTomar
BalramTomar
Joined January 2013
Posts
4
Following
0
Followers
1
Weight History
Start Weight
176.4 lb
Lost so far:
2.2 lb
Current Weight
174.2 lb
Performance:
losing 0.2 lb a week
Goal Weight
165.3 lb
Still to go:
8.8 lb
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BalramTomar's Weight History
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BalramTomar's Recent Food & Exercise
1 cup 1cup milk
1 cup 1-cup salad
1
ball
1ladoo round
Walking (brisk) - 4/mph
Walking (moderate) - 3/mph
view diet calendar
