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Balancepoint
Balancepoint
Joined August 2011
Posts
20
Following
0
Followers
1
Weight History
Start Weight
121.6 lb
Lost so far:
1.4 lb
Current Weight
120.2 lb
Performance:
losing 1.4 lb a week
Goal Weight
110.0 lb
Still to go:
10.2 lb
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Balancepoint's Weight History
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Balancepoint's Recent Food & Exercise
1 1/2 servings Sauteed Spinach
3/4 serving Panko Breaded Tilapia Fillets
1 serving Lower Sugar Whey Protein Bar - Caramel Peanut (15 g Protein)
Calisthenics (heavy, e.g. pushups)
Running (jogging) - 5/mph
Calisthenics (light, e.g. home exercise)
view diet calendar
