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Bahiablk
Bahiablk
Joined July 2010
Posts
5
Following
0
Followers
0
Weight History
Start Weight
317.0 lb
Lost so far:
17.6 lb
Current Weight
299.4 lb
Performance:
losing 0.1 lb a week
Goal Weight
190.0 lb
Still to go:
109.4 lb
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Bahiablk's Weight History
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Bahiablk's Recent Food & Exercise
3 1/2 servings Popchips Barbeque Potato Chips
1 serving Dannon Oikos Traditional Lemon Meringue
1 serving Premier Nutrition High Protein Shake - Vanilla
Calisthenics (light, e.g. home exercise)
Kettlebells
Bicycling (moderate) - 13/mph
view diet calendar
