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Backdraft777
Backdraft777
Joined November 2010
Posts
6
Following
0
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0
Weight History
Start Weight
270.0 lb
Lost so far:
29.2 lb
Current Weight
240.8 lb
Performance:
losing 0.5 lb a week
Goal Weight
215.0 lb
Still to go:
25.8 lb
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Backdraft777's Weight History
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Backdraft777's Recent Food & Exercise
1/4 serving Fresh Mozzarella and Tomato Salad
1/4 serving Mushroom Risotto
1 oz Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat)
Weight Training (moderate)
Exercise machine (moderate)
Running - 7/mph
view diet calendar