May 2011 |
Fri 6th: |
645 *
|
16%
|
fat: 6.00g |
| |
protein: 59.50g |
| |
carbs: 83.00g |
|
-
|
-
|
Mon 2nd: |
4003 *
|
100%
|
fat: 65.67g |
| |
protein: 465.55g |
| |
carbs: 386.00g |
|
-
|
-
|
Sun 1st: |
3133 *
|
78%
|
fat: 46.39g |
| |
protein: 318.17g |
| |
carbs: 370.54g |
|
-
|
-
|
April 2011 |
Sat 30th: |
3219 *
|
80%
|
fat: 41.10g |
| |
protein: 329.32g |
| |
carbs: 385.02g |
|
-
|
-
|
Fri 29th: |
3381 *
|
85%
|
fat: 58.17g |
| |
protein: 333.04g |
| |
carbs: 390.46g |
|
-
|
-
|
Thu 28th: |
2109 *
|
53%
|
fat: 64.81g |
| |
protein: 151.53g |
| |
carbs: 238.21g |
|
-
|
-
|
Wed 27th: |
3701 *
|
93%
|
fat: 112.02g |
| |
protein: 275.71g |
| |
carbs: 404.42g |
|
-
|
-
|
Tue 26th: |
4636 *
|
116%
|
fat: 181.26g |
| |
protein: 226.76g |
| |
carbs: 524.49g |
|
-
|
-
|
Mon 25th: |
4391 *
|
110%
|
fat: 79.10g |
| |
protein: 429.97g |
| |
carbs: 479.06g |
|
-
|
-
|
Sun 24th: |
3792 *
|
95%
|
fat: 54.89g |
| |
protein: 412.43g |
| |
carbs: 401.29g |
|
-
|
-
|
Sat 23rd: |
3697 *
|
116%
|
fat: 52.43g |
| |
protein: 374.42g |
| |
carbs: 428.78g |
|
-
|
-
|
Fri 22nd: |
3663 *
|
114%
|
fat: 39.01g |
| |
protein: 385.58g |
| |
carbs: 448.70g |
|
-
|
-
|
Thu 21st: |
3193 *
|
100%
|
fat: 106.83g |
| |
protein: 227.82g |
| |
carbs: 323.93g |
|
-
|
-
|
Wed 20th: |
2452 *
|
77%
|
fat: 36.77g |
| |
protein: 293.53g |
| |
carbs: 238.74g |
|
-
|
-
|
Tue 19th: |
2987 *
|
93%
|
fat: 37.97g |
| |
protein: 292.78g |
| |
carbs: 365.43g |
|
-
|
-
|
Mon 18th: |
3952 *
|
124%
|
fat: 47.95g |
| |
protein: 415.41g |
| |
carbs: 479.80g |
|
-
|
-
|
Sun 17th: |
3046 *
|
95%
|
fat: 33.34g |
| |
protein: 375.69g |
| |
carbs: 315.83g |
|
-
|
-
|
Sat 16th: |
2934 *
|
92%
|
fat: 39.04g |
| |
protein: 341.17g |
| |
carbs: 312.74g |
|
-
|
-
|
Fri 15th: |
2326 *
|
73%
|
fat: 36.28g |
| |
protein: 263.34g |
| |
carbs: 245.55g |
|
-
|
-
|
Thu 14th: |
3580 *
|
112%
|
fat: 114.72g |
| |
protein: 231.24g |
| |
carbs: 418.28g |
|
-
|
-
|