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Weight History
showing entries 16 to 20 of 103
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04 June 2014
Not really paying much attention to my diet, gonna start another "cut" from Friday, for now, just eating what I want and checking the weight each day... so far no gains.
Weigh-in:
204.6 lb
lost so far:
24.7 lb
still to go:
6.2 lb
Diet followed reasonably well
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gaining 3.1 lb a week
03 June 2014
Weigh-in:
204.1 lb
lost so far:
25.1 lb
still to go:
5.7 lb
Diet followed reasonably well
add comment
losing 21.6 lb a week
02 June 2014
Feeling kinda bloated today. I'll probably be back to 92 really quickly.
Found out I can do 1 arm chin-ups yesterday, so that's a good feeling that I'm losing weight but not losing muscle. Going to reset my goal later this week to -7kg by August 24th.
I missed this goal by 2kg, but overall dropped about 12kg, so I reckon 7kg is much more feasible.
Weigh-in:
207.2 lb
lost so far:
22.0 lb
still to go:
8.8 lb
Diet followed reasonably well
add comment
gaining 5.1 lb a week
30 May 2014
Weigh-in:
205.0 lb
lost so far:
24.3 lb
still to go:
6.6 lb
Diet followed reasonably well
add comment
losing 3.9 lb a week
28 May 2014
Weigh-in:
206.1 lb
lost so far:
23.1 lb
still to go:
7.7 lb
Diet followed reasonably well
add comment
gaining 4.0 lb a week
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