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Ashley clara's Journal

Ashley clara's Profile |Send a Message | Weight History

showing entries 41 to 45 of 91

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08 July 2015

I am actually having an easy time not overeating this week :) That is nice!

Weigh-in: 137.2 lb

lost so far: 2.8 lb

still to go: 5.2 lb

Diet followed reasonably well

(2 comments) losing 8.4 lb a week

07 July 2015

Weigh-in: 138.4 lb

lost so far: 1.6 lb

still to go: 6.4 lb

Diet followed reasonably well

add comment losing 4.2 lb a week

06 July 2015

1st day back from Vegas. 139 lbs. Usually after the weekend it takes about 2 days to lose the water weight I gained, so I am not too worried. I ate healthy other than the alcohol. I had things like salmon and chicken tacos and salads. Just.... lots of beer. But the walking might have made up for it. We shall see what the scale says later this week. Also, going to be very serious about weight loss this month. Really tight bridesmaids dress= no bueno. Got our dog back this weekend! It will make him happy to go on hikes and it will make me fit into that dress!

Weigh-in: 139.0 lb

lost so far: 1.0 lb

still to go: 7.0 lb

Diet followed reasonably well

add comment gaining 0.6 lb a week

25 June 2015

I have been pretty frustrated. I had hypoglycemic issues twice this week which ended with me having about a 300 calorie snack to get the bs back up. And yesterday at a lunch meeting I had a sandwich and salad. Seems like if I don't eat rabbit food all day I go over my calories. Just tough to be so strict. So the last two nights I had red wine and didn't worry too much. Been really tired. This weight loss thing is rough I tell ya. Used to be so much easier!

(5 comments)

23 June 2015

Weigh-in: 137.8 lb

lost so far: 2.2 lb

still to go: 5.8 lb

Diet followed reasonably well

add comment gaining 0.7 lb a week

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