Ashley Susan - Member

Ashley Susan

Joined July 2015

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Following

Followers

Weight History

Start Weight

239.6 lb

Lost so far: 17.6 lb

Current Weight

222.0 lb
Performance: losing 0.5 lb a week

Goal Weight

215.0 lb

Still to go: 7.0 lb

Ashley Susan's Weight History

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Ashley Susan's Latest Member Challenges

128

How much can you lose in 42 days!?

status:	Completed
ended:	07 Sep 15
view progress

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Following

	heidij123
	last weighin: losing 0.4 lb a week

	sydvicious9127
	last weighin: losing 7.7 lb a week

	suzannehill
	last weighin: gaining 0.1 lb a week

Ashley Susan's Cookbook

cals: 351kcal | fat: 9.55g | carbs: 41.48g | prot: 23.91g

One Pan Enchilada Pasta

All the flavors of enchilada in pasta and you make it in one pan.

cals: 270kcal | fat: 9.06g | carbs: 33.72g | prot: 12.28g

Turkey Pepperoni, Onion, Mushroom & Pepper Pizza

A pizza that will become a favorite

cals: 259kcal | fat: 12.94g | carbs: 6.19g | prot: 29.60g

Quick Chicken Cordon Bleu

This quick and easy cordon bleu keeps the flavors the same, but skips the fussy layering and breading steps.

cals: 206kcal | fat: 3.53g | carbs: 34.56g | prot: 9.29g

Applesauce Waffles

Healthy, hearty and delicious waffles.

cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g

Cayenne Deviled Eggs

Traditional deviled eggs with a kick.

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Ashley Susan's Recent Food & Exercise

	1/4 serving Schwan's Garlic Herb Shrimp
	1/2 serving Tyson Foods Boneless Skinless Chicken Breasts
	1 serving Ken's Steak House Ranch Dressing
	Elliptical
	Bicycling (leisurely) - <10/mph
	Housework

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Ashley Susan's Weight History

Ashley Susan's Latest Member Challenges

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Ashley Susan's Cookbook

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Ashley Susan's Recent Food & Exercise