Anne Luise - Member

Anne Luise

Joined January 2014

Posts

188

Following

Followers

Weight History

Start Weight

216.1 lb

Lost so far: 20.3 lb

Current Weight

236.3 lb
Performance: gaining 0.7 lb a week

Goal Weight

187.4 lb

Still to go: 48.9 lb

Anne Luise's Weight History

view Anne Luise's complete history

Following

	jana leal
	last weighin: losing 1.8 lb a week

	taissenarm
	last weighin: gaining 0.2 lb a week

	LCIbérica
	last weighin: losing 0.0 lb a week

	fran.avl92
	last weighin: losing 1.6 lb a week

view all

Anne Luise's Cookbook

cals: 169kcal | fat: 14.48g | carbs: 3.15g | prot: 7.60g

Pão de Amêndoas

Pão sem farinha de trigo.

cals: 309kcal | fat: 17.17g | carbs: 4.05g | prot: 16.00g

Panini Low Carb

Paozinho low carb, ótimo para café e lanches.

cals: 198kcal | fat: 15.97g | carbs: 4.95g | prot: 8.77g

Pão de Amêndoa

Pão de amêndoas sem trigo e sem leite.

cals: 172kcal | fat: 13.94g | carbs: 3.45g | prot: 8.55g

Pão Salgado de Amêndoas e Queijo Ralado

Delicioso pão feito com farinha de amendoas e queijo parmesão. Excelente para tomar com um cafezinho.

cals: 254kcal | fat: 15.28g | carbs: 4.36g | prot: 23.68g

Crepe de Chocolate

Panqueca de queijo com cacau, cremosa e LCHF.

view complete cookbook

Anne Luise's Recent Food & Exercise

	1 serving Melitta Café Tradicional Solúvel
	250 ml Leite (Leite Integral)
	100 g Bolo de Cenoura com Cobertura de Chocolate
	Bike Machine (Cycling)
	Weight Training (moderate)
	Walking (moderate) - 3/mph

view diet calendar

Anne Luise's Weight History

Following

Anne Luise's Cookbook

Other Related Links

Members

Anne Luise's Recent Food & Exercise