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Annagee123
Annagee123
Joined January 2014
Posts
1
Following
0
Followers
0
Weight History
Start Weight
138.0 lb
Lost so far:
0 lb
Current Weight
138.0 lb
Performance:
Steady
Goal Weight
112.0 lb
Still to go:
26.0 lb
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Annagee123's Weight History
view Annagee123's complete history
Annagee123's Cookbook
cals: 349kcal | fat: 2.97g | carbs: 44.16g | prot: 36.39g
Spicy Mexican Chicken Salad
Hot with lots of beans.
cals: 141kcal | fat: 5.80g | carbs: 16.30g | prot: 5.57g
Spiced Tomato & Red Lentil Soup
Simple soup with warm spices.
cals: 269kcal | fat: 21.68g | carbs: 3.98g | prot: 16.04g
Lemongrass Mackerel in a Bed of Cabbage
Super yummy, super low carb and super healthy.
cals: 153kcal | fat: 8.24g | carbs: 2.31g | prot: 16.42g
Steamed Salmon
Delicious steamed fish that's low in calories and carbs.
cals: 263kcal | fat: 5.56g | carbs: 33.23g | prot: 31.64g
Thai Style Steamed Fish
Delicious, packed with flavour and spice and low in fat.
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Annagee123's Recent Food & Exercise
100 g Beef
1/2
breast
Duck (Skin Not Eaten)
1
small or thin cut
Pork Chop
Skiing (downhill)
Desk Work
Walking (moderate) - 3/mph
view diet calendar