Angela colegate

Joined September 2016

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Weight History

Start Weight

168.0 lb

Lost so far: 2.1 lb

Current Weight

165.9 lb
Performance: losing 4.4 lb a week

Goal Weight

154.0 lb

Still to go: 11.9 lb

Angela colegate's Weight History

	1 serving Tesco Malted Milk Biscuits
	1 serving Alpro Soya Unsweetened Soya Milk
	1 tsp dry Coffee (Instant Powder)
	Gym
	Walking (exercise) - 3.5/mph
	Walking (slow) - 2/mph