An@ Luiz@ - Member

An@ Luiz@

Joined December 2018

Posts

339

Following

Followers

148

Weight History

Start Weight

231.5 lb

Lost so far: 32.0 lb

Current Weight

199.5 lb
Performance: losing 1.2 lb a week

Goal Weight

187.4 lb

Still to go: 12.1 lb

An@ Luiz@'s Weight History

	Nutri Nemoto
	last weighin: gaining 0.7 lb a week

view all

	1 cup diced Abóbora Cozida (de Abóbora Fresca)
	1/2 serving Carioca Feijão Cozido
	4 tbsps Arroz Branco (Cozido)
	Hiking
	Bike Machine (Cycling)
	Treadmill