Amy987

Start Weight:(17 Jul 13) 138.0 lb
Current Weight:(17 Jul 13) 138.0 lb
Goal Weight:120.0 lb
following: Amy987's own diet
performance: Steady

FatSecret member since: 17 Jul 13

Amy987's Weight History


Amy987's Cookbook

cals: 270kcal | fat: 21.88g | carbs: 1.79g | prot: 14.60g
Sausage Frittata II
A tasty hot sausage frittata, perfect for any time of the day.
cals: 301kcal | fat: 26.23g | carbs: 4.32g | prot: 12.85g
Mushroom Quiche
A tasty mushroom quiche perfect breakfast, lunch or even brunch!
cals: 94kcal | fat: 2.29g | carbs: 12.03g | prot: 5.76g
Baked Crab Rangoon
These crowd-pleasers are baked, not fried, so you don't have to feel guilty about enjoying them.
cals: 124kcal | fat: 7.09g | carbs: 3.78g | prot: 11.04g
Sausage and Cheese Breakfast Cups
These egg "muffins" make a hearty breakfast that can be eaten on the run.
cals: 199kcal | fat: 14.11g | carbs: 12.22g | prot: 8.19g
Eggplant Pizza
You won't miss the crust in this tasty low carb pizza.
view complete cookbook

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Addie Aline commented on Mom2Boxers's Journal Entry.
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Florida Ray recorded a Journal Entry and a Weight Entry at 320.2 lb.
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SaNaTo recorded a Weight Entry at 198.4 lb.
pandasmom updated their Food Diary.
alezaragoza supported pantanoso's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.