Start Weight:(20 Feb 13) 167.6 lb
Current Weight:(14 Aug 14) 163.1 lb
Goal Weight:158.7 lb
following: Alisdair2005's own diet
performance: losing 0.1 lb a week

FatSecret member since: 14 Aug 12

Alisdair2005's Weight History

Alisdair2005's Latest Member Challenges

  Healthy Weight Loss Challenge
status: Completed
ended: 15 Apr 13
view progress

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Alisdair2005's journal

08 January 2013

Start a new diet
on diet Alisdair2005's own diet  gaining 0.4 lb a week

Alisdair2005's Recent Food & Exercise

Alisdair2005's Recent Activity

Alisdair2005's Own Activity

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Alisdair2005's Buddies

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Other Member Diet Recent Activity

Diablo360x replied to suzanneroomian's post - 1200 calorie per day but most of the calories still come from carbs.
paddocks55 updated their Food Diary.
fred4win supported NancyluvzJon's Weigh In.
jnk recorded a Weigh In at 158.3 lb.
jespes26 recorded a Weigh In at 222.2 lb.
cafont recorded a Weigh In at 192.0 lb.
thr33strip3s recorded a Journal Entry and a Weigh In at 216.5 lb.
taptele recorded a Weigh In at 175.0 lb.