Alhenas - Member

Alhenas

Joined December 2015

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Weight History

Start Weight

181.7 lb

Lost so far: 4.4 lb

Current Weight

177.3 lb
Performance: losing 0.2 lb a week

Goal Weight

154.3 lb

Still to go: 22.9 lb

Alhenas's Weight History

	Ksusha_pronich
	last weighin: gaining 4.6 lb a week

	1 serving Веселый Молочник Сметана 15%
	4 Блинчики
	2 mugs Кофе с Молоком
	Running (jogging) - 5/mph
	Walking (brisk) - 4/mph
	Walking (exercise) - 3.5/mph