Alessandrasilvaa
Joined November 2016
Posts
67
Following
29
Followers
42
Weight History

Start Weight
192.9 lb
Lost so far: 44.3 lb

Current Weight
148.6 lb
Performance: losing 0.1 lb a week

Goal Weight
143.3 lb
Still to go: 5.3 lb
Então.

Engordei 20 quilos por conta da gravidez. Antes de engravidar pesava 70 quilos e depois fui pra 87,5.
Comecei a fazer reeducação alimentar e treinos aeróbicos e em dois meses perdi 7,5kg. Agora preciso perder 10 quilos. Foco, força , Fé.
VAMOS CONSEGUIR!

Dia 02/09/2016 - 87.500Kg
Dia 07/10/2016 - 84.500Kg
Dia 04/11/2016 - 82.200Kg
Dia 11/11/2016 - 80.500Kg
Dia 16/11/2016 - 79.300Kg
Dia 01/12/2016 - 77.900Kg
Dia 15/02/2017 - 73.900Kg
Dia 08/03/2017 - 72.500Kg
Dia 12/09/2017 - 68.500KG
Dia 18/01/2018 - 67.400kg

Alessandrasilvaa's Weight History


Following

sergioantoniolorente
last weighin: losing 0.8 lb a week Down
 
moniquedeyse
last weighin: gaining 0.5 lb a week Up
robinson19
last weighin: steady Steady
 
larissaferreira
only visible to followers



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