| Food database and calorie counter |
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Portuguese Low Carb Bread
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Nutrition Facts
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
11.68g
15%
Saturated Fat
3.356g
17%
Trans Fat
-
Polyunsaturated Fat
3.155g
Monounsaturated Fat
4.214g
Cholesterol
394mg
131%
Sodium
67mg
3%
Total Carbohydrate
2.72g
1%
Dietary Fiber
0.6g
2%
Sugars
1.24g
Protein
15.49g
Vitamin D
1mcg
4%
Calcium
63mg
5%
Iron
1.67mg
9%
Potassium
121mg
3%
Vitamin A
128mcg
14%
Vitamin C
0.1mg
0%
Last updated: 12 May 20 09:42 PM
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9%
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of RDI*
(180 calories)
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Calorie Breakdown:
Carbohydrate (6%)
Fat (59%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
180
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Fat
11.68g
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Carbs
2.72g
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Protein
15.49g
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| There are 180 calories in 100 grams of Portuguese Low Carb Bread. |
| Calorie breakdown: 59% fat, 6% carbs, 35% protein. |
Common Serving Sizes:
Related Types of Bread:
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