Alendralar
Joined January 2023
Posts
46
Following
10
Followers
13
Weight History

Start Weight
189.3 lb
Lost so far: 7.7 lb

Current Weight
197.0 lb
Performance: Steady

Goal Weight
190.0 lb
Still to go: 7.0 lb
I am growing older and finding I am no longer happy with how I look in the mirror. I want to enjoy my "older" years. I am a deli manager who has a very demanding job both physically and mentally. I want to be able to handle the "strain" and still have energy after work to play with my dog and enjoy the simpler things.

Alendralar's Weight History


Alendralar's Latest Member Challenges

22
  Daily Accountability 2024-#20
status: Completed
ended: 13 May 24
view progress
 
  
22
  Daily Accountability 2024-#16
status: Completed
ended: 15 Apr 24
view progress
 


Following

Windy Day
last weighin: steady Steady
 
Leah_guffey
last weighin: gaining 0.2 lb a week Up
-MorticiaAddams
last weighin: losing 2.8 lb a week Down
 
TheUnhealthyDaddy
last weighin: losing 1.0 lb a week Down


Alendralar's Cookbook

cals: 90kcal | fat: 2.20g | carbs: 17.29g | prot: 3.33g
French Ratatouille
An incredibly hearty low-calorie vegetable stew that's great alone, on whole wheat pasta or folded into an omelet.
cals: 48kcal | fat: 0.27g | carbs: 9.40g | prot: 2.57g
Peach Souffle
A light, practically fat free heavenly dessert.
cals: 98kcal | fat: 0.30g | carbs: 21.98g | prot: 2.83g
Mango Muffins
A delicious low fat muffin recipe.
view complete cookbook

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