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AlanPereira01
AlanPereira01
Joined April 2016
Posts
16
Following
5
Followers
6
Weight History
Start Weight
191.1 lb
Lost so far:
6.6 lb
Current Weight
184.5 lb
Performance:
losing 0.5 lb a week
Goal Weight
183.0 lb
Still to go:
1.5 lb
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AlanPereira01's Weight History
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raquelsouza lima
last weighin:
losing 1.7 lb a week
Rubiaelise
last weighin:
gaining 0.3 lb a week
b.cristina17
last weighin:
gaining 1.0 lb a week
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last weighin:
gaining 0.4 lb a week
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AlanPereira01's Recent Food & Exercise
1 Torta de Atum
1 regular slice Pão Integral
3 large Clara de Ovo
Weight Training (Bodybuilding)
Walking (exercise) - 3.5/mph
view diet calendar