Akil

Start Weight:(17 Feb 13) 200.0 lb
Current Weight:(25 Feb 15) 218.0 lb
Goal Weight:185.0 lb
following: Slow Carb Diet
performance: losing 0.2 lb a week

FatSecret member since: 11 Mar 10

Akil's Weight History


Akil's Latest Member Challenges

27
  Jumping into exercise!
status: Completed
ended: 02 Sep 13
view progress
 
  
60
  Beach Body Challenge
status: Completed
ended: 08 Oct 12
view progress
 



Other Related Links

Members

Slow Carb Diet


Akil's journal

15 March 2010

Why am i going up in weight? i need to do more cardio
on diet Akil's own diet  

Akil's Recent Food & Exercise

Akil's Recent Activity

Akil's Own Activity

No recent activity.

Akil's Buddies

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Other Member Diet Recent Activity

warrenwinter commented on Catgirl14's Journal Entry.
LightAir commented on their Journal Entry.
badhairdaylady updated their Food Diary.
michaelwilliams1 recorded a Weigh In at 211.3 lb.
jmb3450 supported John10251's Journal Entry.
WKG recorded a Weigh In at 138.4 lb.
ny_shelly commented on their Journal Entry.
Catgirl14 commented on Mrs Maths's Journal Entry.