Akil

following: Slow Carb Diet
performance: gaining 0.4 lb a week

FatSecret member since: 11 Mar 10

Akil's Weight History

Jumping into exercise!

Beach Body Challenge

Why am i going up in weight? i need to do more cardio

on diet Akil's own diet

	1 fruit Navels Oranges
	10 stalks , medium Celery
	3 cups Fajita with Chicken and Vegetables
	Standing
	Running (jogging) - 5/mph
	Sitting

No recent activity.

No recent activity.

	JohnDoe1966 recorded a weigh in at 120.0 lb.
	HCB updated their Food Diary.
	gmossy recorded a weigh in at 157.4 lb.
	my journey to good health replied to monnieloo's Group post - new member.
	Inqe recorded a weigh in at 278.8 lb.
	NonSequitur99 updated their Exercise Diary.
	LynnDancer7 recorded a journal and a weigh in at 157.0 lb.
	SDillehay recorded a journal and a weigh in at 124.6 lb.