Akil

Start Weight:(17 Feb 13) 200.0 lb
Current Weight:(05 Aug 14) 223.0 lb
Goal Weight:185.0 lb
following: Slow Carb Diet
performance: losing 1.0 lb a week

FatSecret member since: 11 Mar 10

Akil's Weight History


Akil's Latest Member Challenges

27
  Jumping into exercise!
status: Completed
ended: 02 Sep 13
view progress
 
  
60
  Beach Body Challenge
status: Completed
ended: 08 Oct 12
view progress
 



Other Related Links

Members

Slow Carb Diet


Akil's journal

15 March 2010

Why am i going up in weight? i need to do more cardio
on diet Akil's own diet  

Akil's Recent Food & Exercise

Akil's Recent Activity

Akil's Own Activity

Akil recorded a Weigh In at 223.0 lb.
Akil recorded a Weigh In at 227.0 lb.

Akil's Buddies

No recent activity.

Other Member Diet Recent Activity

ChrisComedy supported Pixipi's Journal Entry.
claesmariepaule recorded a Weigh In at 193.8 lb.
bandando recorded a Weigh In at 141.3 lb.
kathyeastlick updated their Exercise Diary.
pritzel23 and Mrsriddle are now buddies.
rogoxyz1 recorded a Weigh In at 177.7 lb.
wholefoodnut commented on kathyeastlick's Journal Entry.
ellael joined challenge Lose 5 kgs in 1 month..