Start Weight:(17 Feb 13) 200.0 lb
Current Weight:(25 Feb 15) 218.0 lb
Goal Weight:185.0 lb
following: Slow Carb Diet
performance: losing 0.2 lb a week

FatSecret member since: 11 Mar 10

Akil's Weight History

Akil's Latest Member Challenges

  Jumping into exercise!
status: Completed
ended: 02 Sep 13
view progress
  Beach Body Challenge
status: Completed
ended: 08 Oct 12
view progress

Other Related Links


Slow Carb Diet

Akil's journal

15 March 2010

Why am i going up in weight? i need to do more cardio
on diet Akil's own diet  

Akil's Recent Food & Exercise

Akil's Recent Activity

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Other Member Diet Recent Activity

FatGirlJenny commented on echothestars's Journal Entry.
fernandoavalos recorded a Weigh In at 185.2 lb.
mercury14 recorded a Journal Entry and a Weigh In at 182.0 lb.
philemonster recorded a Weigh In at 145.0 lb.
Ekhyatt recorded a Weigh In at 230.0 lb.
luceritomex submitted a diet Tip.
Mousy1109 updated their Food Diary.
kristyanne3 recorded a Weigh In at 122.0 lb.