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Akil
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Akil
Start Weight:
(17 Feb 13) 200.0 lb
Current Weight:
(05 Aug 13) 210.0 lb
Goal Weight:
175.0 lb
following:
Slow Carb Diet
performance:
gaining 0.4 lb a week
FatSecret member since: 11 Mar 10
Akil's Weight History
view Akil's complete history
Akil's Latest Member Challenges
27
Jumping into exercise!
status:
Completed
ended:
02 Sep 13
view progress
60
Beach Body Challenge
status:
Completed
ended:
08 Oct 12
view progress
view all Akil's challenges
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Slow Carb Diet
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Akil's journal
add comment
15 March 2010
Why am i going up in weight? i need to do more cardio
on diet
Akil's own diet
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Akil's Recent Food & Exercise
3 servings Grimmway Farms Baby Carrots
1 serving Herbalife Herbal Tea Concentrate - Lemon
1 serving Herbalife Nutritional Shake Mix - French Vanilla
Standing
Running (jogging) - 5/mph
Sitting
view diet calendar
Akil's Recent Activity
Akil's
Own Activity
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Akil's
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Other Member Diet Recent Activity
adeleo
recorded a
weigh in
at 215.0 lb.
Tica2
recorded a
weigh in
at 135.0 lb.
mrsgamgee
recorded a
journal
.
bloodviolet
recorded a
weigh in
at 222.0 lb.
Theresa 1976
recorded a
weigh in
at 156.0 lb.
Sweny
recorded a
weigh in
at 268.8 lb.
BuffyBear
commented on their
journal
.
WickedTruth
supported
mrsmole
's
journal
.