Akil

Start Weight:(17 Feb 13) 200.0 lb
Current Weight:(05 Aug 14) 223.0 lb
Goal Weight:185.0 lb
following: Slow Carb Diet
performance: losing 1.0 lb a week

FatSecret member since: 11 Mar 10

Akil's Weight History


Akil's Latest Member Challenges

27
  Jumping into exercise!
status: Completed
ended: 02 Sep 13
view progress
 
  
60
  Beach Body Challenge
status: Completed
ended: 08 Oct 12
view progress
 



Other Related Links

Members

Slow Carb Diet


Akil's journal

15 March 2010

Why am i going up in weight? i need to do more cardio
on diet Akil's own diet  

Akil's Recent Food & Exercise

Akil's Recent Activity

Akil's Own Activity

No recent activity.

Akil's Buddies

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Other Member Diet Recent Activity

Kebones updated their Food Diary.
Tomster50 updated their Food Diary.
anjaharasani recorded a Weigh In at 198.4 lb.
Tiny Sheppard updated their Exercise Diary.
mlizo recorded a Weigh In at 163.1 lb.
DJSterrett recorded a Weigh In at 227.0 lb.
Arrevanthas supported Kiwinana's Journal Entry.
Kiwinana commented on rotundofficeman's Weigh In.