Akil

Start Weight:(17 Feb 13) 200.0 lb
Current Weight:(05 Aug 14) 223.0 lb
Goal Weight:185.0 lb
following: Slow Carb Diet
performance: losing 1.0 lb a week

FatSecret member since: 11 Mar 10

Akil's Weight History


Akil's Latest Member Challenges

27
  Jumping into exercise!
status: Completed
ended: 02 Sep 13
view progress
 
  
60
  Beach Body Challenge
status: Completed
ended: 08 Oct 12
view progress
 



Other Related Links

Members

Slow Carb Diet


Akil's journal

15 March 2010

Why am i going up in weight? i need to do more cardio
on diet Akil's own diet  

Akil's Recent Food & Exercise

Akil's Recent Activity

Akil's Own Activity

Akil recorded a Weigh In at 223.0 lb.

Akil's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut commented on their Journal Entry.
kattay supported ChrisComedy's Journal Entry.
maternalone recorded a Weigh In at 281.0 lb.
fleegoo recorded a Weigh In at 189.0 lb.
caroleguthrie recorded a Weigh In at 230.0 lb.
Divaesseque recorded a Weigh In at 222.2 lb.
jt1anglais updated their Exercise Diary.
TinaGis recorded a Journal Entry and a Weigh In at 205.0 lb.