Akil

Start Weight:(17 Feb 13) 200.0 lb
Current Weight:(09 Jul 14) 227.0 lb
Goal Weight:185.0 lb
following: Slow Carb Diet
performance: losing 2.6 lb a week

FatSecret member since: 11 Mar 10

Akil's Weight History


Akil's Latest Member Challenges

27
  Jumping into exercise!
status: Completed
ended: 02 Sep 13
view progress
 
  
60
  Beach Body Challenge
status: Completed
ended: 08 Oct 12
view progress
 



Other Related Links

Members

Slow Carb Diet


Akil's journal

15 March 2010

Why am i going up in weight? i need to do more cardio
on diet Akil's own diet  

Akil's Recent Food & Exercise

Akil's Recent Activity

Akil's Own Activity

Akil recorded a Weigh In at 227.0 lb.
Akil recorded a Weigh In at 230.0 lb.
Akil recorded a Weigh In at 231.0 lb.
Akil recorded a Weigh In at 232.0 lb.

Akil's Buddies

No recent activity.

Other Member Diet Recent Activity

Kreed13 recorded a Journal Entry and a Weigh In at 207.6 lb.
joejen recorded a Weigh In at 160.0 lb.
Teacher Try commented on their Journal Entry.
Triathelete updated their Exercise Diary.
Mistia recorded a Weigh In at 206.0 lb.
SELouisiana and sandycatiller are now buddies.
L23 recorded a Journal Entry and a Weigh In at 164.2 lb.
Suzi161 commented on CuriousCD's Journal Entry.