Akil

following: Slow Carb Diet
performance: losing 1.0 lb a week

FatSecret member since: 11 Mar 10

Akil's Weight History

Jumping into exercise!

Beach Body Challenge

Why am i going up in weight? i need to do more cardio

on diet Akil's own diet

	4 servings Triscuit Rosemary & Olive Oil Crackers
	1 serving Starbucks Iced Brewed Coffee (Venti)
	1 serving Starbucks Bacon, Gouda Cheese & Egg Frittata on Artisan Roll
	Running (jogging) - 5/mph
	Running (jogging) - 5/mph
	Calisthenics (light, e.g. home exercise)

No recent activity.

No recent activity.

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