Start Weight:(17 Feb 13) 200.0 lb
Current Weight:(25 Feb 15) 218.0 lb
Goal Weight:185.0 lb
following: Slow Carb Diet
performance: losing 0.2 lb a week

FatSecret member since: 11 Mar 10

Akil's Weight History

Akil's Latest Member Challenges

  Jumping into exercise!
status: Completed
ended: 02 Sep 13
view progress
  Beach Body Challenge
status: Completed
ended: 08 Oct 12
view progress

Other Related Links


Slow Carb Diet

Akil's journal

15 March 2010

Why am i going up in weight? i need to do more cardio
on diet Akil's own diet  

Akil's Recent Food & Exercise

Akil's Recent Activity

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Other Member Diet Recent Activity

dmf91 recorded a Weigh In at 240.0 lb.
JovialJ supported lostwaistline's Weigh In.
krazycat 99 supported Frosty Heimdall's Journal Entry.
joanjett83 supported alphamares's Journal Entry.
bhutchi3 added cbella's Mexican Meatloaf recipe to their cook book.
DrBHenderson recorded a Weigh In at 157.9 lb.
James lamport recorded a Weigh In at 193.0 lb.
Ndobek1804 recorded a Weigh In at 105.4 lb.