Akil

Start Weight:(17 Feb 13) 200.0 lb
Current Weight:(25 Feb 15) 218.0 lb
Goal Weight:185.0 lb
following: Slow Carb Diet
performance: losing 0.2 lb a week

FatSecret member since: 11 Mar 10

Akil's Weight History


Akil's Latest Member Challenges

27
  Jumping into exercise!
status: Completed
ended: 02 Sep 13
view progress
 
  
60
  Beach Body Challenge
status: Completed
ended: 08 Oct 12
view progress
 



Other Related Links

Members

Slow Carb Diet


Akil's journal

15 March 2010

Why am i going up in weight? i need to do more cardio
on diet Akil's own diet  

Akil's Recent Food & Exercise

Akil's Recent Activity

Akil's Own Activity

Akil recorded a Weigh In at 218.0 lb.

Akil's Buddies

No recent activity.

Other Member Diet Recent Activity

carol in kinderhook commented on dougmcdaris's Journal Entry.
helpmejesus recorded a Weigh In at 144.0 lb.
HCB supported Sherran's Journal Entry.
XshapeshiftX recorded a Weigh In at 150.0 lb.
711CJ recorded a Weigh In at 137.0 lb.
Kiwinana supported hbrown1's Weigh In.
AAW recorded a Weigh In at 216.0 lb.
Kirk100 recorded a Weigh In at 206.4 lb.