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AelfaPhoenix
AelfaPhoenix
Joined August 2023
Posts
27
Following
4
Followers
2
Weight History
Start Weight
154.1 lb
Lost so far:
14.8 lb
Current Weight
139.3 lb
Performance:
losing 0.1 lb a week
Goal Weight
121.3 lb
Still to go:
18.1 lb
Follow
AelfaPhoenix's Weight History
view AelfaPhoenix's complete history
Following
djohnsteve
last weighin:
losing 0.7 lb a week
locked_away
last weighin:
losing 6.2 lb a week
UDTres
last weighin:
gaining 0.7 lb a week
ems_jitterbug81
last weighin:
losing 1.2 lb a week
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AelfaPhoenix's Recent Food & Exercise
1.333 :custom:20s g Coles Crunchy Peanut Butter
0.8 :custom:32 g Coles Quick Oats
1 :custom:1 scoop, 30 g INC Shred Max Pro
Walking (slow) - 2/mph
view diet calendar
