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Adevair
Adevair
Joined February 2014
Posts
103
Following
22
Followers
11
Weight History
Start Weight
169.3 lb
Lost so far:
27.1 lb
Current Weight
142.2 lb
Performance:
losing 1.1 lb a week
Goal Weight
141.1 lb
Still to go:
1.1 lb
Follow
Adevair's Weight History
view Adevair's complete history
Following
gerfson36
last weighin:
steady
gabrieldavi8991
last weighin:
losing 4.0 lb a week
Pedro_CWB
last weighin:
steady
Edson Steffen
last weighin:
losing 3.1 lb a week
view all
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Adevair's Recent Food & Exercise
20 g Grão-de-Bico Cozido
50 g Arroz Branco (Cozido)
70 g Feijão Carioca Cozido
Treadmill
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
view diet calendar
