Adelmo_fig - Member

Adelmo_fig

Joined June 2017

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Weight History

Start Weight

220.5 lb

Lost so far: 11.0 lb

Current Weight

209.4 lb
Performance: losing 3.9 lb a week

Goal Weight

187.4 lb

Still to go: 22.0 lb

Um amante do esporte radical, natureza e artes márcias sempre com objetivo de perda de peso e amor pelo o que faço.

Adelmo_fig's Weight History

	Ingrid Carmo
	last weighin: gaining 0.2 lb a week

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	6 pieces Pizza de Frango com Catupiry
	1 cup Chá (Infusão)
	1 roll Pão Francês
	Weight Training (moderate)
	Treadmill
	Walking (slow) - 2/mph