Adelitat - Member

Adelitat

Joined January 2012

Posts

144

Following

Followers

Weight History

Start Weight

183.0 lb

Lost so far: 22.2 lb

Current Weight

205.2 lb
Performance: losing 0.3 lb a week

Goal Weight

200.0 lb

Still to go: 5.2 lb

Adelitat's Weight History

	1 slice Deli Sliced Ham
	1/2 serving Market Pantry Strawberries
	1 serving Hill Country Fare Large Grade A Eggs
	Walking (exercise) - 3.5/mph
	Running (jogging) - 5/mph
	Calisthenics (light, e.g. home exercise)