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Adele Cronje
Adele Cronje
Joined February 2015
Posts
20
Following
0
Followers
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Weight History
Start Weight
220.5 lb
Lost so far:
22.3 lb
Current Weight
198.2 lb
Performance:
losing 7.5 lb a week
Goal Weight
154.3 lb
Still to go:
43.9 lb
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Adele Cronje's Weight History
view Adele Cronje's complete history
Adele Cronje's Cookbook
cals: 316kcal | fat: 28.48g | carbs: 7.91g | prot: 11.12g
Paleo Sandwich Bread
Quick, easy and tasty. Great texture for sandwiches.
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Adele Cronje's Recent Food & Exercise
1 cup Bulletproof Coffee
1 Hamburger on Bun
62 1/2 g Chicken Liver
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