Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ASUKOW82
ASUKOW82
Joined July 2015
Posts
106
Following
3
Followers
6
Weight History
Start Weight
187.4 lb
Lost so far:
11.0 lb
Current Weight
176.4 lb
Performance:
gaining 0.3 lb a week
Goal Weight
165.3 lb
Still to go:
11.0 lb
Follow
ASUKOW82's Weight History
view ASUKOW82's complete history
Following
Guiziz
last weighin:
losing 0.6 lb a week
Renata Almeida 2016
only visible to followers
geovannaabreu
last weighin:
losing 2.0 lb a week
Other Related Links
Members
Members
Forums
ASUKOW82's Recent Food & Exercise
1 serving Power One Pasta Integral de Amendoim - Crocante
1 serving Tirol Nata
1
mug
Café
High Intensity Interval Training (HIIT)
Race
Weight Training (moderate)
view diet calendar
