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AJOF
AJOF
Joined July 2014
Posts
3
Following
0
Followers
0
Weight History
Start Weight
179.0 lb
Lost so far:
1.8 lb
Current Weight
177.2 lb
Performance:
losing 2.5 lb a week
Goal Weight
159.0 lb
Still to go:
18.2 lb
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AJOF's Weight History
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AJOF's Recent Food & Exercise
1 Oranges
1 serving Muller Light Greek Style Coconut with A Hint of Vanilla Yogurt
1 cup cooked Basmati Rice (Cooked)
Walking (moderate) - 3/mph
Housework
Exercise machine (moderate)
view diet calendar
