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Weight History
showing entries 6 to 10 of 13
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24 January 2011
Weigh-in:
234.2 lb
lost so far:
5.8 lb
still to go:
44.2 lb
Diet followed reasonably well
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losing 0.8 lb a week
15 December 2010
Well - can't seem to get back into healthy habits. Was doing fine until last weekend's trip to St. Louis. Obviously being on the road presents some unique challenges to eating (too much fast food and snacking!)
Unfortunately, I don't see the next couple weeks looking any better - I'm on the road again this weekend to Illinois for two family Christmases (which are just whole days of eating) and then come back and have surgery on Tuesday which will prohibit working out until mid-January.
May have to just aim for maintaining through the next month and hit it hard in 2011 - NOT happy with that plan.
Weigh-in:
239.0 lb
lost so far:
1.0 lb
still to go:
49.0 lb
Diet followed poorly
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losing 0.8 lb a week
06 December 2010
Weigh-in:
240.0 lb
lost so far:
0 lb
still to go:
50.0 lb
Diet followed N/A
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06 December 2010
Holidays whooped my ass!
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16 September 2010
6 total miles run/walk plus a leisurely bike ride yesterday...diet is going well, got calorie controlled enough can focus on carb/fat/protein balance now.
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