ACPinJAX - Member

ACPinJAX

Joined January 2012

Posts

Following

Followers

Weight History

Start Weight

150.0 lb

Lost so far: 5.0 lb

Current Weight

145.0 lb
Performance: losing 5.8 lb a week

Goal Weight

140.0 lb

Still to go: 5.0 lb

ACPinJAX's Weight History

	1/2 cup halves Pears (Solids and Liquids, Water Pack, Canned)
	1 serving Regular Cottage Cheese
	2 slices Cheddar Cheese
	Conditioning exercise (health club)
	Walking (exercise) - 3.5/mph