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7888ek
7888ek
Joined April 2011
Posts
14
Following
1
Followers
0
Weight History
Start Weight
225.0 lb
Lost so far:
1.0 lb
Current Weight
224.0 lb
Performance:
losing 0.4 lb a week
Goal Weight
175.0 lb
Still to go:
49.0 lb
Follow
7888ek's Weight History
view 7888ek's complete history
Following
juliemccafferty
last weighin:
steady
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7888ek's Recent Food & Exercise
1 serving Quest Chocolate Chip Cookie Dough Protein Bar
1 serving ADAMS UNSLTD CRMY PNTBTR
1
medium
Granny Smith Apples
Bicycling (fast) - 15/mph
Dance (fast step, aerobic)
Walking (exercise) - 3.5/mph
view diet calendar
