Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
7779311
7779311
Joined January 2017
Posts
38
Following
0
Followers
0
Weight History
Start Weight
162.0 lb
Lost so far:
4.6 lb
Current Weight
157.4 lb
Performance:
losing 10.5 lb a week
Goal Weight
135.0 lb
Still to go:
22.4 lb
Follow
7779311's Weight History
view 7779311's complete history
Other Related Links
Members
Members
Forums
7779311's Recent Food & Exercise
1 tbsp Extra Virgin Olive Oil
1/2 cup, NS as to from fresh, frozen, or canned of Cooked Turnip Greens (Fat Added in Cooking)
1 serving Jewel Hot Dog Bun
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
view diet calendar