7088 - Member

7088

Joined February 2014

Posts

169

Following

Followers

Weight History

Start Weight

103.6 lb

Lost so far: 13.4 lb

Current Weight

117.1 lb
Performance: losing 1.8 lb a week

Goal Weight

110.2 lb

Still to go: 6.8 lb

Olen nainen 61v. En ole laiduttamassa, mutta tarkkailen syömistäni. Proteiinit ensin, sitten hiilihydraattit ja rasvat.

7088's Weight History

	1 serving Fazer Täysjyväpaahtoleipä
	0.2 serving St. Dalfour Kirsikkahillo
	1 serving Ehrmann Rasvaton Maitorahka
	Calisthenics (heavy, e.g. pushups)
	Walking (moderate) - 3/mph
	Stretching (yoga)