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696979
696979
Joined February 2014
Posts
152
Following
39
Followers
40
Weight History
Start Weight
202.8 lb
Lost so far:
19.6 lb
Current Weight
183.2 lb
Performance:
losing 1.2 lb a week
Goal Weight
152.1 lb
Still to go:
31.1 lb
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Рост -175 см.
696979's Weight History
view 696979's complete history
Following
Маринээ
last weighin:
losing 0.9 lb a week
Viktoria_foxy
last weighin:
losing 1.5 lb a week
Виктория Сувернева
last weighin:
losing 3.6 lb a week
Diksonito
last weighin:
losing 4.1 lb a week
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696979's Cookbook
cals: 196kcal | fat: 5.40g | carbs: 5.06g | prot: 31.05g
Салат "Мимоза" Белковый
Прекрасная альтернатива классической варианту, но с минимальным содержанием жира и максимальным количеством белка.
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696979's Recent Food & Exercise
2 :custom:2s x 1 столовая ложка, 20 г Простоквашино Сметана 15%
4 :custom:400s г Капустняк
1.3 :custom:130s г Простоквашино Творожок Персик-Абрикос
Walking (brisk) - 4/mph
Walking (slow) - 2/mph
Stairs (Climbing Stairs)
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