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Weight History
showing entries 1 to 4 of 4
20 July 2016
Weigh-in:
179.6 lb
lost so far:
0 lb
still to go:
44.6 lb
Diet followed poorly
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losing 1.4 lb a week
11 July 2016
Weigh-in:
181.4 lb
lost so far:
0 lb
still to go:
46.4 lb
Diet followed reasonably well
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losing 0.6 lb a week
23 June 2016
Today I am finally taking charge of my body and my food. I finally realize that it's not all about the exercise I claim to be doing but my food intake. I need to cut out to bad stuff and put in more fruits and veggies. I can do this.
Weigh-in:
183.0 lb
lost so far:
0 lb
still to go:
48.0 lb
Diet followed poorly
(1 comment)
gaining 0.1 lb a week
22 January 2013
Weigh-in:
165.0 lb
lost so far:
0 lb
still to go:
30.0 lb
Diet followed N/A
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30poundsmore's weight history
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