Weigh In record (no journal entry) for 22 January 2013
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165.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 January 2013:
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1953 kcal
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Fat: 60.81g | Prot: 69.59g | Carb: 278.62g.
Breakfast: Chewing Gum, Coffee with Milk, Bananas. Lunch: 1% Fat Milk, Just Bunches Honey Roasted Honey Bunches of Oats Cereal. Dinner: Plain Dumpling, Sangria Zinfandel, Roasted Broiled or Baked Chicken Leg, Baked Potato (Peel Not Eaten), Orange Juice. Snacks/Other: Bite Size Cookies, Snack Cracker, Cheerios. more...
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