2min0611
Joined October 2012
Posts
15
Following
0
Followers
1
Weight History

Start Weight
139.8 lb
Lost so far: 0 lb

Current Weight
139.8 lb
Performance: gaining 0.1 lb a week

Goal Weight
121.3 lb
Still to go: 18.5 lb

2min0611's Weight History



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2min0611's journal

07 October 2012

早餐:加蜂蜜咖奶+三片餅乾 中餐:中餐外帶肉+玄白米飯一碗 下午茶:蜜茶一杯 餅乾三片 橘子一顆 晚餐:雞肉豆腐丸湯+蛋+青菜 玄白米飯一碗 運動完咖奶無蜜一杯(for蛋白質) 運動:多燕灰衣短褲+腹肌十分鐘 檢討:下午茶太多
on diet 2min0611's own diet  

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