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2min0611's journal

07 October 2012

早餐:加蜂蜜咖奶+三片餅乾 中餐:中餐外帶肉+玄白米飯一碗 下午茶:蜜茶一杯 餅乾三片 橘子一顆 晚餐:雞肉豆腐丸湯+蛋+青菜 玄白米飯一碗 運動完咖奶無蜜一杯(for蛋白質) 運動:多燕灰衣短褲+腹肌十分鐘 檢討:下午茶太多
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AmyAMKay recorded a weigh in at 115.0 lb.
Tracy heichel recorded a weigh in at 138.0 lb.
Bruin101 recorded a weigh in at 177.0 lb.
Missypat1126 recorded a weigh in at 145.0 lb.
starstar73 updated their Exercise Diary.
darkhawk729 recorded a weigh in at 217.0 lb.
maz615 updated their Exercise Diary.
tdellenburg recorded a weigh in at 256.6 lb.