280love
Joined March 2007
Posts
1
Following
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Followers
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Weight History

Start Weight
128.0 lb
Lost so far: 0 lb

Current Weight
128.0 lb
Performance: Steady

Goal Weight
120.0 lb
Still to go: 8.0 lb

280love's Weight History


280love's Cookbook

cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
cals: 499kcal | fat: 21.00g | carbs: 6.03g | prot: 68.28g
Chicken Capri
A super tasty chicken capri dish that's great for everyone.
cals: 258kcal | fat: 3.56g | carbs: 43.99g | prot: 14.53g
Chipotle Black Beans
A great support act for a Mexican feast.
cals: 271kcal | fat: 3.55g | carbs: 11.64g | prot: 45.46g
Jamaican Jerk Chicken
Looking for taste, then try the terrific flavors of jerk seasoning on tender chicken.
cals: 152kcal | fat: 2.08g | carbs: 25.00g | prot: 10.16g
Indian Dhal (Lentils)
Healthy and delicious Indian inspired dhal.
view complete cookbook

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The South Beach Diet



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The South Beach Diet Recent Activity

Chef Martin recorded a Journal Entry.
caz60 supported PokeyJack's Journal Entry.
ryanpmaier recorded a Weight Entry at 277.0 lb.
pasinbyyou recorded a Weight Entry at 331.0 lb.
fitnessforevs44 commented on Chef Martin's Journal Entry.
cpene4262 commented on Chef Martin's Journal Entry.
Coverack recorded a Weight Entry at 194.4 lb.
witchmd53 recorded a Weight Entry at 157.0 lb.