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233matt233
233matt233
Joined August 2013
Posts
63
Following
0
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0
Weight History
Start Weight
187.4 lb
Lost so far:
2.6 lb
Current Weight
184.8 lb
Performance:
gaining 0.1 lb a week
Goal Weight
180.0 lb
Still to go:
4.8 lb
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233matt233's Weight History
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233matt233's Recent Food & Exercise
1 1/2 cups Homemade-Style Spaghetti Sauce with Beef or Meat
1 serving Kroger Peanut Butter Filled Pretzels (10)
1 serving Fit Crunch Chocolate Peanut Butter
Weight Training (moderate)
Calisthenics (heavy, e.g. pushups)
Running (jogging) - 5/mph
view diet calendar
