19710zxcvb - Member

19710zxcvb

Joined July 2021

Posts

188

Following

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Weight History

Start Weight

132.3 lb

Lost so far: 4.4 lb

Current Weight

127.9 lb
Performance: losing 0.1 lb a week

Goal Weight

121.3 lb

Still to go: 6.6 lb

19710zxcvb's Weight History

	vlyutorovich
	last weighin: gaining 1.2 lb a week

	sashnevski
	last weighin: gaining 0.2 lb a week

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1 published recipe

cals: 175kcal | fat: 3.75g | carbs: 28.73g | prot: 6.36g

Безглютеновый завтрак или перекус.

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	1 serving Hi Напиток Соевый с Миндалем
	150 g Гречка Отварная
	18 g Грецкие Орехи