123Annmarie
Joined April 2013
Posts
2
Following
0
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Weight History

Start Weight
138.0 lb
Lost so far: 6.0 lb

Current Weight
132.0 lb
Performance: losing 0.7 lb a week

Goal Weight
125.0 lb
Still to go: 7.0 lb

123Annmarie's Weight History



123Annmarie's Latest Posts

recipies for left over roast beef?
I'm with Gisme! Make a soup. I love to add barley and veggies for homemade vegetable beef barley soup. Yuuummy!
posted 16 Apr 2013, 09:47
New to Atkins
I wish you all the luck. Once you get going for a few days it's much easier. Try to make things like tuna or turkey salad. Mayo is ok and you can add pickles and celery. Make A LOT so you get full. Might even have a little leftover. Meat and cheeses, hard boiled eggs. If you make hamburger patty's, make the whole package and throw some in the fridge for when you might need one. You will do great!
posted 08 Apr 2013, 22:23
Eggs??
Confused Why was I thinking eggs were a free food on atkins? Free of carbs that is.
posted 08 Apr 2013, 09:49
How Often Do you weigh yourself?
On day 6 of Atkins. I weigh everyday and know I shouldn't. I want to lose 11 pounds. I go back to work tomorrow after being off all week. It's harder for me when I'm tired, so I hope I can really do this, this time. I have tried before and had given up. I REALLY want this bad, so wish me strength!! Thanks!
posted 07 Apr 2013, 12:43
123Annmarie has submitted 4 posts

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02 April 2013

On day 6th and doing great. I have been on vacation for the last week and go back to work tomorrow. It's so much harder for me when I get tired. I hope ...
on diet Atkins  

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Last 10-25 Pounds
This group is for anyone trying to lose 10 to 25 pounds.

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