Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
10CTim
Send Message
Add to My Buddies
View Full Journal
View Full Weight History
View Diet Calendar
10CTim
Start Weight:
(16 Oct 07) 292.0 lb
Current Weight:
(09 Nov 09) 273.0 lb
Goal Weight:
220.0 lb
following:
Weight Watchers
performance:
losing 0.9 lb a week
FatSecret member since: 16 Oct 07
10CTim's Weight History
view 10CTim's complete history
10CTim's buddies
chorustocloser
on diet
chorustocloser's own diet
last weighin:
steady
10CTim has 1 buddy
10CTim's cookbook
cals: 277kcal | fat: 8.93g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
This chicken bake makes for an easy dinner.
cals: 190kcal | fat: 1.79g | carbs: 37.60g | prot: 9.97g
Creamy Curry Pasta Primavera
Happy April Fool's Day - nobody will ever believe the creaminess is from fat-free yogurt and not cream.
cals: 375kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish.
view complete cookbook
Other Related Links
Members
journals
forums
tips
Weight Watchers
info
journals
forums
recipes
tips
members
10CTim's Recent Food & Exercise
1
medium slice
sourdough bread
1/2
pizza
2
mugs
coffee
Housework
Yard Work (gardening)
Calisthenics (heavy, e.g. pushups)
view diet calendar
10CTim's Recent Activity
10CTim's
own activity
recorded a
weigh in
.
recorded a
weigh in
.
recorded a
weigh in
.
recorded a
weigh in
.
10CTim's
Buddies
No recent activity.
Weight Watchers Recent Activity
renetty
updated their
food diary
.
gayla
commented on
Charlie21
's
journal
.
WECANDOTHIS
commented on their
journal
.
anniipooh
commented on their
journal
.
harbie
recorded a
weigh in
.
dcrunner
recorded a
journal entry
.
FATBOTTOMGIRL
recorded a
journal entry
.
akamara
recorded a
weigh in
.