10CTim

Start Weight:(16 Oct 07) 292.0 lb
Current Weight:(09 Nov 09) 273.0 lb
Goal Weight:220.0 lb
following: Weight Watchers
performance: losing 0.9 lb a week

FatSecret member since: 16 Oct 07

10CTim's Weight History


10CTim's Buddies

chorustocloser
last weighin: steady Steady
   
10CTim has 1 buddy


10CTim's Cookbook

cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
cals: 190kcal | fat: 1.79g | carbs: 37.60g | prot: 9.97g
Creamy Curry Pasta Primavera
Happy April Fool's Day - nobody will ever believe the creaminess is from low fat yogurt and not cream.
cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
view complete cookbook

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Weight Watchers Recent Activity

imastar recorded a Weigh In at 308.0 lb.
cherikim supported adnixon's Weigh In.
syconrad06 recorded a Weigh In at 115.5 lb.
unamoyer commented on CP23322's Weigh In.
pedoddsrick recorded a Weigh In at 210.0 lb.
CP23322 recorded a Weigh In at 133.4 lb.
janl62 recorded a Weigh In at 159.0 lb.
grammaof3 recorded a Weigh In at 149.6 lb.