10CTim

Start Weight:(16 Oct 07) 292.0 lb
Current Weight:(09 Nov 09) 273.0 lb
Goal Weight:220.0 lb
following: Weight Watchers
performance: losing 0.9 lb a week

FatSecret member since: 16 Oct 07

10CTim's Weight History


10CTim's Buddies

chorustocloser
last weighin: steady Steady
   
10CTim has 1 buddy


10CTim's Cookbook

cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
cals: 190kcal | fat: 1.79g | carbs: 37.60g | prot: 9.97g
Creamy Curry Pasta Primavera
Happy April Fool's Day - nobody will ever believe the creaminess is from low fat yogurt and not cream.
cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
view complete cookbook

Other Related Links

Members

Weight Watchers


10CTim's Recent Food & Exercise

10CTim's Recent Activity

10CTim's Own Activity

No recent activity.

10CTim's Buddies

No recent activity.

Weight Watchers Recent Activity

pdiberna recorded a Weigh In at 147.0 lb.
JudyLou20 recorded a Weigh In at 108.4 lb.
MJDK recorded a Weigh In at 180.6 lb.
ahardesty79 recorded a Weigh In at 166.7 lb.
77SUDelta recorded a Weigh In at 177.0 lb.
pdever recorded a Weigh In at 181.2 lb.
queenmary56 recorded a Journal Entry and a Weigh In at 131.6 lb.
BeckyBaby65too replied to CP23322's challenge post - Sassy Sistas Phase #2 - Thursday Sept 18.