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10102015
10102015
Joined May 2015
Posts
3
Following
0
Followers
0
Weight History
Start Weight
230.8 lb
Lost so far:
2.3 lb
Current Weight
228.5 lb
Performance:
losing 16.1 lb a week
Goal Weight
200.0 lb
Still to go:
28.5 lb
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I am and engineer and most of work day is at a desk
10102015's Weight History
view 10102015's complete history
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10102015's Recent Food & Exercise
1 Chicken Sausage
1 cup Cooked Mushrooms (Fat Added in Cooking)
1
medium piece
Grilled Chicken
Walking (exercise) - 3.5/mph
Elliptical
Treadmill
view diet calendar