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-Dub-
-Dub-
Joined January 2017
Posts
4
Following
0
Followers
0
Weight History
Start Weight
193.0 lb
Lost so far:
2.0 lb
Current Weight
195.0 lb
Performance:
gaining 1.0 lb a week
Goal Weight
190.0 lb
Still to go:
5.0 lb
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-Dub-'s Weight History
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-Dub-'s Recent Food & Exercise
1 serving Optimum Nutrition Pro Gainer
1 1/2 cups, dry, yields Quick or Instant Oatmeal
1
medium
Red Delicious Apples
view diet calendar