птах - Member

птах

Joined February 2016

Posts

116

Following

Followers

Weight History

Start Weight

167.3 lb

Lost so far: 9.5 lb

Current Weight

157.9 lb
Performance: losing 0.6 lb a week

Goal Weight

149.9 lb

Still to go: 7.9 lb

птах's Weight History

cals: 119kcal | fat: 7.41g | carbs: 4.43g | prot: 9.34g

Необычной закуски для посиделок с друзьями.

view complete cookbook

	1 serving Хохланд Творожный Сыр с Зеленью
	50 g Паштет из Куриной Печени
	1 tbsp Кабачковая Икра
	Circuit Training
	Walking (slow) - 2/mph
	Abdominal (Sit Ups)