Екатерина30

Joined September 2014

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Weight History

Start Weight

158.7 lb

Lost so far: 5.7 lb

Current Weight

153.0 lb
Performance: losing 0.2 lb a week

Goal Weight

143.3 lb

Still to go: 9.7 lb

Екатерина30's Weight History

	homyk
	last weighin: gaining 0.3 lb a week

cals: 92kcal | fat: 2.06g | carbs: 5.09g | prot: 14.50g

Полезная выпечка.

cals: 141kcal | fat: 9.20g | carbs: 11.04g | prot: 5.25g

Вкусное и легкое блюдо.

cals: 48kcal | fat: 1.79g | carbs: 2.08g | prot: 5.20g

Белковая запеканка с отрубями.

view complete cookbook

	1 tbsp Варенье
	180 g Творог (Обезжиренный)
	0.8 serving Любятово Печенье Топленое Молоко
	Bicycling (leisurely) - <10/mph