Бирюкова Тамара

Joined January 2018

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Weight History

Start Weight

134.5 lb

Lost so far: 0 lb

Current Weight

134.5 lb
Performance: Steady

Goal Weight

121.3 lb

Still to go: 13.2 lb

Бирюкова Тамара's Weight History

	1 serving Лэнд Печень Куриная с Луком в Сметанном Соусе
	150 g Рис Вареный
	0.15 serving Dr. Korner Хлебец Кукурузно-Рисовый
	Washing Dishes
	Squats (Legs)
	Walking (moderate) - 3/mph