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Бирюкова Тамара
Diet Calendar
Бирюкова Тамара's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
January 2018
Tue 30th:
1510 *
94%
fat: 51.95g
|
protein: 85.70g
|
carbs: 172.62g
1582*
72
Mon 29th:
1275 *
80%
fat: 61.62g
|
protein: 89.11g
|
carbs: 88.37g
1553*
278
Sun 28th:
1051 *
-
fat: 37.26g
|
protein: 63.68g
|
carbs: 118.01g
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