$elfMotivator - Member

$elfMotivator

Joined January 2022

Posts

430

Following

Followers

108

Weight History

Start Weight

138.0 lb

Lost so far: 20.8 lb

Current Weight

117.2 lb
Performance: losing 8.4 lb a week

Goal Weight

115.0 lb

Still to go: 2.2 lb

$elfMotivator's Weight History

	james_groulx
	last weighin: gaining 0.0 lb a week

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	1 tsp Olive Oil
	1.667 servings Skotidakis Feta Cheese
	1 1/4 servings Kirkland Signature Boneless Skinless Chicken Thighs
	High Intensity Interval Training (HIIT)
	Walking (slow) - 2/mph
	Crossfit